{"id":74,"date":"2023-01-04T20:52:21","date_gmt":"2023-01-04T19:52:21","guid":{"rendered":"https:\/\/therapyforanxiety.org\/?p=74"},"modified":"2023-01-18T10:11:35","modified_gmt":"2023-01-18T09:11:35","slug":"causes-of-anxiety-disorders","status":"publish","type":"post","link":"https:\/\/therapyforanxiety.org\/?p=74","title":{"rendered":"Causes of Anxiety Disorders"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Causes of Anxiety Disorders.<\/h2>\n\n\n\n<p>Anxiety is experienced by virtually everyone at times. It is a normal and natural feeling when facing situations which are unusual, challenging or risky.<br><\/p>\n\n\n\n<p>We are all likely to encounter events in our lives which produce anxiety.<br>These may be major such as the death of a close family member or severe financial problems. They can also be the more normal changes which are part of life: changes at work, home or in one\u2019s social network.<br>Even going on holiday or preparing for Christmas can involve a measure of anxiety.<br><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-therapy-for-anxiety wp-block-embed-therapy-for-anxiety\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/therapyforanxiety.org\/compare-your-diaries\/\n<\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/therapyforanxiety.org\/compare-your-diaries\/\">Compare your diaries<\/a><\/figcaption><\/figure>\n\n\n\n<p>A small amount of anxiety is healthy and useful if you are facing something difficult. It helps you to take better care of yourself in a dangerous situation and it can help you perform better<a href=\"https:\/\/www.mayoclinic.org\" title=\"\">,<\/a> for instance in an<br>exam or public performance.<br><\/p>\n\n\n\n<p>Abnormal Anxiety is different. It can make you feel excessively afraid in situations that are not stressful or threatening to most people. It can give you such a high level of Anxiety (or nerves) before an event that it stops you thinking or acting in a constructive way.<br><\/p>\n\n\n\n<p>Anxiety disorders are an extreme development of abnormal Anxiety. If you have an Anxiety disorder, then your anxiety will:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>be more intense than normal,<\/li>\n\n\n\n<li>last longer than normal,<\/li>\n\n\n\n<li>lead you to behave in ways that interfere with your normal life.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Causes of Anxiety Disorders. Anxiety is experienced by virtually everyone at times. It is a normal and natural feeling when facing situations which are unusual, challenging or risky. We are all likely to encounter events in our lives which produce anxiety.These may be major such as the death of a close family member or severe &hellip;<\/p>\n","protected":false},"author":1,"featured_media":77,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3],"tags":[44,47,46,45],"class_list":["post-74","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-therapy-for-anxiety","tag-anxiety","tag-depression","tag-panic-attack","tag-therapy-for-anxiety"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v21.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Causes of Anxiety Disorders - Therapy for anxiety<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/therapyforanxiety.org\/?p=74\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Causes of Anxiety Disorders\" \/>\n<meta property=\"og:description\" content=\"Causes of Anxiety Disorders. Anxiety is experienced by virtually everyone at times. It is a normal and natural feeling when facing situations which are unusual, challenging or risky. 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